BODY MASSAGE
A deeply calming and therapeutic treatment that will relax tense muscles, reduce pain and stiffness, ease knotted tissues, reduce stress and anxiety, encourage blood flow, stimulate the lymphatic system and promote overall health and wellbeing. Sessions can be adapted to focus on specific parts of the body such as your head, neck or shoulders.
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REIKI
Reiki (ray-key) is an ancient system of healing. Rei means universal energy and Ki is the life force energy. It is used to describe the system of natural healing that is over 3000 years old. Reiki is for everyone. It can be used on oneself, others, plants and animals. It is deeply relaxing, eases stress and has a calming effect on body and mind. Read more...
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INDIAN HEAD MASSAGE
Indian Head Massage has been practiced in India for over a thousand years. It works on a physical, mental and emotional level. A treatment includes the shoulders, neck and head. These are areas where stress and tension can be easily accumulated causing pain and discomfort. The massage helps to unknot these blockages and remove uncomfortable tension. Read more...
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KARUNA REIKI
Karuna® Reiki is a highly developed, ancient method of gentle healing. Living in the modern world is not easy and most of us are out of balance with our natural healing potential. Receiving Karuna® Reiki can help to correct this and nourish your mind, body and spirit. Read more...
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METAMORPHIC TECHNIQUE
Metamorphic Technique is a simple approach to self healing and personal development. We all have great potential, but due to our limiting beliefs about ourselves and our lives, we get caught up in patterns of behaviour that keep us from fully realising that potential. Metamorphic Technique works on corresponding patterns of energy using light touch to the spinal reflex points on the feet, hands and head. Read more...
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REFLEXOLOGY Reflexology is a type of massage applied to specific points on the feet with a firm or gentle pressure. It brings total relaxation and activates the body’s own abilities for health and well-being. The feet are a very responsive part of the body. It is believed that these body parts are connected to certain organs and body systems via the nervous system. The ancient Chinese believed in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi. Read more…
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HYPNOTHERAPY & NLP
Hypnotherapy, trance state or an altered state of awareness.You will not be asleep as it is a natural state that all human beings enter regularly throughout the day.  Hypnotherapy address the client’s subconscious mind. The innate healing capacity of our own body can be stimulated by Hypnotherapy. The list of issues includes: stress, anxiety, panic, phobias, unwanted habits and addictions (e.g. smoking, overeating, alcoholism), disrupted sleep patterns, lack of confidence and low self-esteem, fear of examinations and public speaking, and irritable bowel syndrome (IBS). Read more…
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